Health & Wellness

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Go for a walk;

Find time to experience & revel in the awe of Nature;

Speak out gratitude daily, even if it just something small.

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The human body is capable of immense healing. If you are stuck and can't seem to gain traction toward your optimal health then we can help!

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- Explore your stories with Dre and find out how to shift your own mindset to a new level! Note: story-work is practical magic, noticeable effects are immediate.

 

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- If you are ready to commit to REAL improvement in your health & wellness, then schedule a discovery call with Derek. 

Note: Consistent health improvements from holistic lifestyle coaching take at least 3-6 months of committed work.