Health & Wellness

The human body is capable of immense healing. If you are stuck and can't seem to gain traction toward your optimal health then we can help!

- Explore your stories with Dre and find out how to shift your own mindset to a new level!

*Note: story-work is practical magic, noticeable effects are immediate!

- If you are ready to commit to REAL improvement in your health & wellness, then schedule a discovery call with Derek.

*Note: Consistent health improvements from holistic lifestyle coaching take at least 3-6 months of committed work.

IN THE MEANTIME:

Go for a walk;

Find time to experience & revel in the awe of Nature;

Speak out gratitude daily, even if it's something small.